			"Body Fat Percentage will become a new standard for health in adults" C. Everett Koop, Former Surgeon General Check the EVENT CALENDAR for upcoming test dates and locations

Third Place: Christine Wright

This challenge was just a stepping stone to my ultimate goal of being healthy and living a healthy lifestyle for the rest of my life.…First of all, I owe much respect and thanks to my trainer, Lakiesha Williams. She taught me so much about how to work out and how to eat right. She has truly changed my life...I eat a very “clean” diet. As for my exercise routine, I work out every day...the testing I did with Mobile Fit and Wellness was very informative. It was a real wake up call to see how much of my excess weight was pure body fat! I also did the metabolism testing and that really opened my eyes about the number of calories I needed to consume each day. I am so much more knowledgeable now about my body and how it works and what I need to keep everything running smooth. There’s nothing left now but to keep on doing what I’ve been doing. This is just the beginning of a whole new way of life for me. I feel better than I have in years. I have more energy now and I feel so good that I know I will never go back to the way I was. Click here for more of Christine’s story.

Before

Today

First Place: Jonathan Carter

Second Place: Cathy Pinheiro

Third Place: Kathy Ronk

Fourth Place: Christine Wright

Fifth Place: Louis Campbell

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