Before:
I started my journey of getting in
better physical shape at the beginning of May of this year. I am 46 years old, and I was extremely obese and having a very hard time doing basic things like tie my shoes, sleeping and waking up without a backache. I was also on two different blood pressure medications. My doctor told me that my next option would be a third medication. At this point I made the commitment to get in better shape. I started eating better and joined In Shape Health Club in Ceres, California. At this point I weighed in at a hefty 316 ½ pounds. |
After:
I want to thank you for bringing the ‘Bod Pod’ to In Shape in Ceres and I hope I did well in the contest. But I already feel like a winner as I continue to exercise and lose weight. As of 8/26/09 I have lost a total of 64 pounds and I am well on my way to achieve my original goal of 100 pounds. Click here for more of Louis’ story. |
